Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Blog

Blog

« Back to Blog « Older Entry | Newer Entry »

Why On Line Training--How It Works

Posted on March 16, 2015 at 12:15 AM

Soost Outdoor Fit Biz is Proud to bring you the best online solution to your health, fitness and sports performance needs.  There are many services available right at your fingertips to help you reach your specific goals.  So how exactly is your computer supposed to help you reach your health and fitness goals when we are always hearing that they are the problem to start with.

There is such a large percentage of people these days that have full access to the internet.  If you are reading this, then you are part of this population! So why shouldn't I share my expertise with you, just because we live further away or don't have my same schedule?  I want to be fair to everyone:).

Now its true-I'm not going to be there to see you do every exercise or see how much effort you are using.  That accountability is all yours!  However, I am always available for any questions you have via social media and the web.  I personally create your workouts for you based on your current health status, fitness level and goals.  This ensures that you progress properly, won't hit a plateau and reduce your chance of injury.  I can also change and tweek your program as necessary.  I will have access to your nutrition log to see how we can improve on meals and snacks.  I will check in and send reminders.  All of this is tailored just for you.  All you need to bring is desire and the decision that this goal is important to you.

Soost Outdoor Fit Biz uses the dotFit program/website so that you have access to log your food/activity, have access to quality products (should you choose to use them) and you can reach this program from anywhere as it has a great app for your phone.  Also it is very affordable.  It's only $6.95 a month or $69.95 for the whole year.  For those that live in Gillette, one on one sessions are available as well for $30 a session.  Then you have the option to utilize both options.

Just click on the button below to get started.  Make sure on the drop down box to click on my name (Jara Soost) to use me as your personal trainer/health coach.


http://www.dotfit.com/Sign-Up-cid-1898.html" target="_blank">

Categories: fitness, online training, athletic training

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

405 Comments

Reply yeezy shoes
8:43 PM on July 1, 2022 
Thank you so much for giving everyone an extremely marvellous opportunity to read from this site. It is often so terrific and stuffed with a good time for me and my office fellow workers to search your site at the very least thrice every week to study the new tips you have. And definitely, I'm just actually astounded with all the wonderful secrets served by you. Certain 2 facts in this article are truly the simplest we have had.
yeezy shoes http://www.yeezy-sneakers.us
Reply giannis shoes
8:40 PM on July 1, 2022 
I simply desired to appreciate you once again. I do not know the things that I would've carried out in the absence of these ideas discussed by you concerning this concern. It was actually a very traumatic case for me, however , taking note of a skilled tactic you solved that made me to cry over fulfillment. I will be happy for this guidance and even hope that you comprehend what an amazing job you're doing training many others by way of your websites. I am certain you haven't encountered any of us.
giannis shoes http://www.giannisantetokounmposhoes.us
Reply yeezy boost 350
8:39 PM on July 1, 2022 
I really wanted to send a word so as to appreciate you for those stunning tricks you are showing on this website. My prolonged internet lookup has finally been rewarded with good facts and techniques to talk about with my friends and family. I would repeat that we website visitors are really lucky to be in a decent community with so many wonderful professionals with insightful suggestions. I feel extremely fortunate to have come across the website and look forward to really more excellent moments reading here. Thanks a lot once again for a lot of things.
yeezy boost 350 http://www.yeezy-350.us.com
Reply kobe sneakers
11:12 AM on June 30, 2022 
I simply wanted to type a small remark to say thanks to you for all the unique guidelines you are posting here. My considerable internet look up has at the end of the day been paid with awesome ideas to go over with my family members. I 'd suppose that we site visitors are very much endowed to dwell in a wonderful network with many outstanding individuals with helpful points. I feel very much fortunate to have come across your entire web page and look forward to plenty of more thrilling minutes reading here. Thanks a lot again for all the details.
kobe sneakers http://www.kobesneakers.com
Reply yeezy
11:12 AM on June 30, 2022 
I must convey my admiration for your kindness giving support to men and women who should have help with the issue. Your personal commitment to getting the message across turned out to be amazingly effective and have truly allowed employees like me to arrive at their dreams. Your new useful guidelines denotes a whole lot to me and especially to my fellow workers. Thanks a lot; from all of us.
yeezy http://www.yeezy-700.com
Reply kawhi leonard shoes
11:12 AM on June 30, 2022 
I must express my appreciation to the writer just for bailing me out of this trouble. As a result of surfing through the search engines and coming across thoughts that were not beneficial, I figured my entire life was done. Existing without the strategies to the issues you've fixed by means of the guideline is a critical case, and ones which may have in a negative way affected my entire career if I had not discovered the blog. Your own personal understanding and kindness in maneuvering all the things was useful. I'm not sure what I would've done if I had not encountered such a point like this. It's possible to at this time relish my future. Thanks a lot so much for the expert and amazing guide. I will not be reluctant to propose the website to anyone who would like guide about this problem.
kawhi leonard shoes http://www.kawhileonardshoes.us
Reply yeezy 350 v2
11:12 AM on June 30, 2022 
I enjoy you because of all your efforts on this website. Kate really likes going through internet research and it's obvious why. I notice all about the powerful mode you convey informative techniques via the web site and therefore improve contribution from people about this area of interest then our favorite daughter is learning a whole lot. Enjoy the remaining portion of the new year. You're the one doing a great job.
yeezy 350 v2 http://www.yeezy350v2s.com
Reply golden goose sneakers
11:12 AM on June 30, 2022 
I'm also commenting to make you know of the brilliant encounter my child undergone browsing your webblog. She learned plenty of details, which include what it's like to possess an awesome giving heart to have a number of people very easily master a number of multifaceted subject areas. You actually did more than visitors' expectations. Many thanks for coming up with those important, dependable, educational as well as fun guidance on that topic to Julie.
golden goose sneakers http://www.goldengoosesneakers.us.com
Reply kd shoes
11:12 AM on June 30, 2022 
Thank you a lot for providing individuals with such a splendid opportunity to check tips from this web site. It really is so pleasing and also stuffed with fun for me and my office co-workers to visit the blog no less than thrice in one week to find out the latest guides you have. And lastly, I am also usually fascinated for the incredible methods you serve. Some 2 points in this post are unquestionably the simplest I've had.
kd shoes http://www.kevindurantshoes.us.com
Reply golden goose outlet
11:12 AM on June 30, 2022 
I simply needed to thank you very much all over again. I am not sure the things that I could possibly have followed in the absence of the type of tips documented by you directly on such a subject. It was a real frustrating scenario for me, nevertheless being able to see the professional avenue you dealt with the issue took me to weep for gladness. I'm thankful for the service and in addition hope you are aware of an amazing job you are putting in training most people through the use of your blog. I know that you have never encountered any of us.
golden goose outlet http://www.goldengooseoutletonline.us.com
Reply supreme t shirt
11:12 AM on June 30, 2022 
I would like to point out my gratitude for your kind-heartedness for men who really need help on your area of interest. Your special commitment to passing the solution across became really effective and has all the time allowed most people just like me to attain their aims. Your amazing insightful information indicates a lot a person like me and still more to my colleagues. Best wishes; from all of us.
supreme t shirt http://www.supremeoutlet.us.com
Reply off white outlet
11:12 AM on June 30, 2022 
I am just commenting to make you understand what a exceptional experience our princess went through reading your blog. She figured out several issues, most notably what it's like to have a wonderful teaching spirit to make others effortlessly gain knowledge of some extremely tough topics. You undoubtedly exceeded visitors' desires. Many thanks for producing these powerful, trusted, edifying and in addition fun thoughts on that topic to Evelyn.
off white outlet http://www.off-whitehoodie.com
Reply golden goose
9:54 PM on June 28, 2022 
I precisely needed to thank you very much yet again. I am not sure the things I might have done without those information provided by you concerning my concern. Previously it was a frightful setting in my circumstances, but noticing the very skilled strategy you managed it forced me to jump with joy. I am just happy for the work and as well , trust you really know what a great job your are putting in educating most people with the aid of a site. I'm certain you've never come across any of us.
golden goose http://www.goldengooseoutletonline.us.com
Reply supreme clothing
9:53 PM on June 28, 2022 
I'm also writing to let you be aware of what a incredible encounter my friend's princess encountered studying the blog. She learned numerous issues, including what it is like to possess a wonderful giving spirit to let many others just learn a variety of problematic issues. You really surpassed people's expected results. Many thanks for offering these warm and helpful, trustworthy, informative and as well as easy tips on this topic to Julie.
supreme clothing http://www.supremeclothings.us.com
Reply golden goose outlet
9:53 PM on June 28, 2022 
I wish to get across my love for your generosity supporting visitors who really want help on the topic. Your personal dedication to passing the solution all-around had been definitely helpful and has continually enabled employees just like me to reach their aims. Your amazing valuable recommendations implies a whole lot to me and even more to my office colleagues. Thank you; from each one of us.
golden goose outlet http://www.goldengooseofficial.com
Reply paul george shoes
9:53 PM on June 28, 2022 
I'm also commenting to let you understand of the fabulous encounter our daughter gained reading your blog. She mastered so many details, including how it is like to possess an incredible helping nature to make others quite simply comprehend several problematic topics. You truly did more than our own desires. Many thanks for churning out these great, trusted, explanatory as well as fun guidance on your topic to Evelyn.
paul george shoes http://www.paulgeorge.us.com
Reply ggdb
9:53 PM on June 28, 2022 
I simply wanted to construct a brief remark so as to say thanks to you for these fabulous guidelines you are showing at this site. My time intensive internet lookup has finally been rewarded with good insight to go over with my family members. I 'd declare that most of us readers are rather blessed to be in a remarkable site with very many special individuals with beneficial tactics. I feel quite privileged to have come across the web pages and look forward to many more cool minutes reading here. Thanks once again for all the details.
ggdb http://www.golden-gooses.com
Reply kobe 9
9:52 PM on June 28, 2022 
I want to show my appreciation to the writer just for rescuing me from such a dilemma. Just after searching through the world-wide-web and getting tips which are not pleasant, I believed my entire life was well over. Living minus the approaches to the issues you've fixed by means of the article is a crucial case, and the ones which could have negatively affected my entire career if I had not come across the blog. The mastery and kindness in handling the whole lot was priceless. I don't know what I would've done if I had not come upon such a solution like this. I am able to at this moment look forward to my future. Thanks very much for your reliable and result oriented help. I will not think twice to recommend your web site to anyone who will need recommendations about this subject matter.
kobe 9 http://www.kobebasketballshoes.net
Reply supreme clothing
9:52 PM on June 28, 2022 
I definitely wanted to send a quick comment so as to thank you for all the lovely guidelines you are sharing on this site. My prolonged internet research has at the end been compensated with reliable concept to exchange with my classmates and friends. I would assert that most of us readers are really endowed to be in a wonderful network with so many lovely professionals with good methods. I feel quite privileged to have encountered your web page and look forward to really more amazing times reading here. Thank you again for a lot of things.
supreme clothing http://www.supremeclothingsstore.com
Reply alexander mcqueen outlet
9:52 PM on June 28, 2022 
I really wanted to make a quick note to say thanks to you for those magnificent tips and tricks you are giving here. My extensive internet search has at the end been rewarded with brilliant facts and techniques to share with my pals. I 'd mention that we visitors are really lucky to dwell in a remarkable website with so many lovely individuals with interesting guidelines. I feel extremely fortunate to have come across the webpages and look forward to tons of more amazing moments reading here. Thanks a lot once again for a lot of things.
alexander mcqueen outlet http://www.alexandermcqueenoutlet.us

Categories

/
Lightbox image